Trim Your Tummy - The Spirit is Willing But the Flesh is Weak
The idea to start trimming your tummy sounds wonderful when you talk about it, but has no value if no action is attached.
Well today is the day to start to trim your tummy and finally DO what you've been talking about for weeks, months, years and this is How:
Today, do something different such as:
Take 5 minutes, just for you, to simply breathe
Trade in the frappuccino for a large mug of fresh brewed green tea
Turn off the TV and go for a walk or play with your kids
Whether you choose to do something simple or small, doesn't matter. The point is that you are taking action and doing something!
You are slowly moving in the right direction by taking responsibility for the outcomes to trim your tummy instead of wishing, hoping and dreaming as your life quickly passes you by.
Trim Your Tummy
Wednesday, October 1, 2008
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